Everyone Needs to Know About TMJ

TMJ stands for Temporo Mandibular (Tem-puh-roe-man-DIB-u-lur) Joint. TMJ disorder is a slide of the hinge joint of the skull and jawbone. TMJ treatment Melbourne centers have many specialists for the treatment of this disorder. This disorder is very common, which does not require lab testings etc. It is mainly self-diagnosable. A good dental professional can easily treat it.TMJ stands for Temporo Mandibular (Tem-puh-roe-man-DIB-u-lur) Joint. TMJ disorder is a slide of the hinge joint of the skull and jawbone. TMJ treatment Melbourne centers have many specialists for the treatment of this disorder. This disorder is very common, which does not require lab testings etc. It is mainly self-diagnosable. A good dental professional can easily treat it.

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TMJ disorder can cause severe pain at the jaw area and in the muscles attached to the joint for the jaw's movement. The cause of this TMJ disorder is not specific or the same always. It can be caused due to arthritis, jaw injury, or maybe genetics. TMJ is not a deadly disorder as it mainly causes pain, which is temporary, which can be easily cured at home by home remedies like massage etc. Only in a few severe cases like jawbone injury, one has to go for surgery.

TMJ treatment is also explained under the article and other useful information about the disorder, such as, 'What are the symptoms, cure, home remedies for this disorder?" Let's talk about the symptoms first.

TMJ disorder: Symptoms:-The symptoms of TMJ disorder are mainly:

1. Severe pain in the jaw area (pain may be going toward the head from jaw).

2. Pain in the jaw while chewing food or moving jaw.

3. The jaw gets locked, and the patient is not able to open or close the mouth.

4. Facial pain

5. Clicking type sound while moving the jaw or opening and closing of the mouth.

TMJ disorder: Cure:-One doesn’t have to visit a doctor if the pain is not there, or there is no tenderness in the jaw area. But if there is any tenderness or aching in the face or jaw, then one can visit the nearby doctor, or it can also be treated at home if the pain is not persistent and is bearable. In most cases, TMJ disorder is treated at home by home remedies, but one must have all the essential information and guidance for the proper treatment.

Home Remedies for TMJ Disorder:-Yes, TMJ disorder can be treated at home remedies as well, but only when it is risk-free. In case of pain increasing constantly or extreme pain, it's better to go for medical treatment.Some of the precautions as well as home remedies which help in the treatment of *TMJ Disorder* are:

• Avoid eating hard food. Soft food is best to eat in TMJ disorder because it doesn’t give much load on the jaw.

• Massaging is also beneficial in TMJ Disorder. There are plenty of videos on YouTube about massaging the facial muscles and jaw area in the case of TMJ disorder. A dentist/doctor/specialist will also suggest the correct massages for the treatment at home.

• Applying ice or any hot thing to the area can also help relieve pain and tenderness in the jaw area.

• Proper rest and enough sleep are vital. Make sure to sleep in such a position that the area of the face, which is having pain, should not be pressed. The bad posture of the face while sleeping can increase the pain due to dislocation.

TMJ Disorder is also sometimes is stated as TMD (Temporo Mandibular Disorder). In some cases, exercise can help to get relief from pain but not always. For some people, exercise can lead to an increase in pain. It varies from person to person and the cause of TMJ disorder.

Holistic Dental Donvale provides information about some more precautions which should be considered. These are 

1. Avoid biting your fingernails and lower lip

2. Do not chew from the front teeth

3. Keep both the upper jaw and lower jaw apart while in resting position.

4. Don't skip the balanced diet as immunity is a must for self-diagnose.